Metabolite accumulation & subsequent recovery from short-term, intense exercise to exhaustion: A review

Jason C. Siegler, Robert A. Robergs

Research output: Contribution to journalReview articlepeer-review

1 Scopus citations

Abstract

This review focuses on the metabolic byproduct accumulation as evidenced after short-term, intense exercise, as well as on the effect varying modes of recovery has on byproduct accumulation and subsequent exercise performance. A majority of the paper is dedicated to the hydrogen ion (proton or [H +]) and lactate molecule accumulation and removal, what is clearly understood about these metabolites, and what has yet to be discerned. Varying exercise modes and intensities alter the recovery kinetics of these metabolites, and specific sections address these topics.

Original languageEnglish (US)
Pages (from-to)1-10
Number of pages10
JournalJournal of Exercise Physiology Online
Volume8
Issue number3
StatePublished - Jun 2005
Externally publishedYes

Keywords

  • Intense Exercise
  • Lactate
  • Metabolic Acidosis
  • Proton
  • Recovery

ASJC Scopus subject areas

  • Physiology (medical)

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