Advancing Behavioral Intervention and Theory Development for Mobile Health: The Heart Steps II Protocol

Background: Recent advances in mobile and wearable technologies have led to new forms of interventions, called “Just-in-Time Adaptive Interventions” (JITAI). JITAIs interact with the individual at the most appropriate time and provide the most appropriate support depending on the continu-ously acquired Intensive Longitudinal Data (ILD) on participant physiology, behavior, and contexts. These advances raise an important question: How do we model these data to better understand and intervene on health behaviors? The HeartSteps II study, described here, is a Micro-Randomized Trial (MRT) intended to advance both intervention development and theory-building enabled by the new generation of mobile and wearable technology. Methods: The study involves a year-long deployment of HeartSteps, a JITAI for physical activity and sedentary behavior, with 96 sedentary, overweight, but otherwise healthy adults. The central purpose is twofold: (1) to support the development of modeling approaches for operationalizing dynamic, mathematically rigorous theories of health behavior; and (2) to serve as a testbed for the development of learning algorithms that JITAIs can use to individualize intervention provision in real time at multiple timescales. Discussion and Conclusions: We outline an innovative modeling paradigm to model and use ILD in real-or near-time to individually tailor JITIAs.