Light, Health, and Productivity: Evaluating the Potentials of Biodynamic Lighting for Home Office Workers

Light, Health, and Productivity: Evaluating the Potentials of Biodynamic Lighting for Home Office Workers Light, Health, and Productivity: Evaluating the Potentials of Biodynamic Lighting for Home Office Workers The proposed study intends to assess the potentials of biodynamic lighting for adult employees working from home. This project will focus on evaluating the non-visual effects of lighting in home offices. Actigraphy, standard tests, and self-rating questionnaires will be employed to measure sleep, cognitive functions, and alertness in a crossover research design. Moreover, users daily light exposure patterns in various environmental settings will be assessed using objective measurements. Findings from this interdisciplinary study will provide insight into the potential benefits of applying biodynamic lighting in home workplaces for improving health and well-being in home office workers. Findings will also assist the lighting industry in providing necessary lighting technology and products aligned with the uprising trend of working from home.